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What Is Capacity vs Capability?

What Is Capacity vs Capability?

What Is Capacity vs Capability?Combat Fitness
Published on: 22/01/2026

Capacity is the overall physical potential to perform work, reflecting the combined ability to generate force, sustain output, and resist fatigue across training and operational demands.

Military Fitness
What Is Aerobic Capacity?

What Is Aerobic Capacity?

What Is Aerobic Capacity?Combat Fitness
Published on: 22/01/2026

Aerobic capacity is the ability of the cardiovascular and muscular systems to sustain energy production over time, supporting prolonged work, fatigue resistance, and endurance performance.

Military Fitness